That's me. I eat. I eat when I'm hungry. I eat when I'm not hungry. I eat when I'm sad, angry, happy, stressed, tired, bored. I eat without thinking. I eat automatically. I don't know how to stop eating.
I've tried it all and some of it worked for a while. Some of it didn't. I have no idea what I expect from doing this. And i have no idea how long I will continue to do this. Couple of days, couple of weeks, couple of months. It will most likely be filled with completely random blathering (word borrowed from Cathy Z) about anything and everything. I hope I can help somebody, but mostly I hope I can help myself.