Sucked out today. Here's what I ate
Breakfast: Oatmeal with yogurt and berries
Snack : granola bar and 100 calorie pack
Lunch: Salad with chicken
Snack: Kitkat bar
Dinner: grilled cheese
Snack: Doritos.
I'm just in this space where it seems so hard to make the right choice and I'm just not sure how to get out of this funk. Although continuing to post here and hopefully have y'all kick my butt should help. I'm fairly sure that if I had remembered I was posting my eats on here I wouldn't have had the Doritos at least. I think part of my indulging might be because I'm just not inspired by my meals. I look at Angie's healthy meals and they look so yummy and my salad just looks blah.
1 comment:
I have been there and done that....my suggestions??
Get out your 1st week book and read it again--front to back--to refresh, buy a new journal to track everything--you bite it, you write it.
I have noticed alot of people (me included) have started not only posting their menus but also pics..just adds that touch more accountability!!
Come on girl...get that funk out!
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