Yesterday I was out at a flea market almost the whole day (as a vendor) and I could see the bags of chips on the wall across the way and boy were they calling to me. But I resisted and pulled out my apple and peanut butter sandwhich that I brought with me. Last week I wouldn't have even bothered bringing the lunch. Instead I stayed within my budgeted points for the day even with a nibbly evening.
Today my belly has been growling non stop it seems but I have been sticking to the snacks I brought and although the chocolate has whispered my name a few times, it hasn't been screaming and I've been able to drown it out.
I'm so glad I figured out the problem and found a solution!!