I weighed in tonight +0.4 Not a happy camper. Even though I knew last week was ROUGH I was hoping the last 3 days pulled it together enough to even it out at least. But I'm moving on. Hardcore serious from this point until Christmas. I WILL meet my goal!!!
I also didn't go for my run this morning but DH said he would do bedtime routine so I could get it in tonight before Biggest Loser is on. So no butt kicking required LOL.
Today's food
Breakfast: oatmeal, yogurt, berries 4 pts
Snacks : granola bar, 100 calorie pack 4 pts
Lunch : squash with meat sauce 4 pts
Snacks : carrots, yogurt, almonds, banana 4 pts
Dinner : 2 eggs with toast 6 pts
Total : 22 points
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4 comments:
The big thing for me is to forgive myself for having a bad day (or days) and get my bum back in gear. It looks like you're doing a great job of doing that. Keep up the good work.
hey, I'm watching it, are you? :-) A miracle occurred and I got the kids to bed right around when it started.
When I have a small gain after a rough week, i take a moment to be thankful that the gain wasn't worse, and than get refocused and back on track. Sounds like you are back on track, so BRAVO!
I love how determind you sound....I need a little of that to rub off onto me during my rough times.....
Great attitude!
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