Regroup and Refocus (or It's a slippery slope)

Tuesday and Wednesday night DD was up through the night throwing tantrums. As a result I didn't get up to go for a run Wednesday or Thursday morning. Wednesday was fine, I'll just use it as my rest day. Thursday I made arrangements with DH to go as soon as we got home from work so I wouldn't be too tired. Except exhaustion hit around 3 pm and I felt lucky to keep my eyes open long enough to make it through the remainder of the work day and bedtime routine.

To add insult to injury I had the major nibbles on Thursday and indulged. Not just a regular Twix bar but a jumbo twix bar!!!!! We had meatball subs for dinner and I used a wrap instead of a bun and only had a few fries but nibbled on meatballs past my satiated point.

It's amazing how these 2 simple days had me ready to throw in the towel last night. But I regrouped and started today fresh. One day of poor eating choices and 2 days working out is not the end of the world and easy enough to bounce back from.

I'm going for a run tonight come hell or high water and will get in my fourth tomorrow. It completely throws off all my weekend plans but right now my fitness takes priority! And I am resisting the chocolate today although it is calling my name (must be coming up to that time of the month). I brought lots of low point healthy nibbling options to allow me to feel I can eat all day without going over my points.

Thanks for all the Woohoos on my last point. I'm determined to have more positive news after Monday night's weighin.