My week was not good as explained in my previous posts and walking into my meeting I was seriously just hoping that I would lose something, anything. My husband told me to lose my purse hardeeharhar.
I lost 0.2 pounds.
And was okay with it. Then I started thinking that even if I only lost 0.2 pounds every week from now until whenever at least I would be moving towards my goal instead of away from it. And then I gave myself a mental slap and said "CUT IT OUT!" This challenge is about getting as close to the goal as possible with hard core work for a short period of time.
I took a look at my eating and realized that I am eating a ton of my points through the day and ending up with 4 or 5 points for dinner and an evening snack. Meaning I was using WPA points in the evening. So I decided that 8 points would be a good amount for dinner and evening snack. Subtracted breakfast points and lunch points and had 7 points left over for snacks through the day. Now I only bring that many points and I don't have to worry about counting anything except dinner. Such a weight off my shoulders and it's working well so far. I'm hoping for a good week, Thanksgiving and all!!