Friday, October 17, 2008
Thinking of core
I haven't really been tracking points the past few weeks since I figured out what I normally eat in the run of a day and have been sticking to just that. It's been working well but it gets a little tricky when I have an extra treat or dinner is an out of the ordinary. So I'm thinking it might be worthwhile switching over to core and focusing on the whole not eating extra if I'm not hungry. Anyone have any opinions on the matter?