Day 3 of my small goals is over and successful. YAY ME!!!!!! So I'm making positive choices and hoping for some small glimmer of a result. Instead the scale goes up 3 pounds. ARGH!!!! While I know the reason is that I was dehydrated and now that I'm drinking lots of water I'm hydrated again, it's still frustrating as all get out.
I'm refusing to get discouraged. Staying strong and thinking towards what other goals I might be setting.
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I think it's terrific that you stuck to your goals! The results you are looking for will come!
This is not only a physical challenge but a mental challenge that you have set for yourself!
Keeping your positive attitude is great!
You go girl!
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