Wednesday, August 1, 2007


Today was day 2 of no soda and my snacking restriction. The headache was gone but the cravings were full force and way worse than yesterday. The snacking wasn't bad. More about resisting habit than anything.

I added a new goal. No eating at all after 8pm. I'm rarely hungry but always seem to be eating out of boredom. Hopefully small changes will add up.

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